Recipe of Posh Fish Finger Sarnie

Posh Fish Finger Sarnie

Ingredients :

 2 fillets of white fish
 250 g breadcrumbs
 80 g finely grated parmesa n cheese
 300 g fresh parsley
 1 tsp smoked or sweet paprika
 2 pinches salt
 2 pinches pepper
 200 g plain f lour
 2 large eggs
 100 ml oil if you are shallow-frying
 1 lemon to garnish

Method :

1. Chop the parsley and put it in a bowl with the breadcrumbs, grated parmesan and paprika.
2. Season and mix thoroughly.
3. Whisk the egg in another bowl.
4. Sieve the flour into a third bowl.
5. Cut the fish into your ‘fish finger’ sized chunks.
6. Coat each finger in the flour and dip in the egg before coating in the breadcrumb mix.
7. Oven-bake on a non-stick tray at 200°C/ 400°F/ Gas 6 for 7-10 minutes until golden brown.
8. Serve in either some buttered wholemeal bread or a hot dog bun with tomato ketchup.

Prep time: 20 minutes

Cooking time: 10 minutes